{"id":1847,"date":"2025-06-24T19:50:04","date_gmt":"2025-06-24T17:50:04","guid":{"rendered":"https:\/\/sirreon.gr\/?post_type=product&#038;p=1847"},"modified":"2026-03-22T22:07:36","modified_gmt":"2026-03-22T20:07:36","slug":"voutiro-karydiou-250gr","status":"publish","type":"product","link":"https:\/\/sirreon.gr\/en\/p\/voutiro-karydiou-250gr\/","title":{"rendered":"Walnut butter 250gr"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p class=\"translation-block\">Walnut butter is a natural product made from ground walnuts and offers many health benefits.<\/p>\n<p>Nutritional Properties<\/p>\n<p class=\"translation-block\">1. Rich in Omega-3 Fatty Acids\nWalnuts are among the few nuts that contain significant amounts of ALA\n(alpha-linolenic acid), a plant-based omega-3 that supports cardiovascular\nhealth.\n2. High in Protein and Fiber\nIdeal as a filling snack and for muscle support, while also aiding\ndigestion.\n3. Good Source of Antioxidants\nContains polyphenols, especially ellagic acid, which protect cells from\noxidative stress.\n4. Healthy Fats\nHigh in monounsaturated and polyunsaturated fats that help lower \"bad\"\n(LDL) cholesterol and raise \"good\" (HDL) cholesterol.<\/p>\n<p>Health Benefits<\/p>\n<p class=\"translation-block\">Cardiovascular Protection\nWalnut consumption is associated with reduced risk of heart disease.\nBrain Support\nWalnuts contain nutrients that support brain function, such as omega-3s and\nvitamin E.\nAnti-inflammatory Action\nIts natural fats and antioxidants help reduce inflammation in the body.\nBlood Sugar Regulation\nLow in carbohydrates and high in fats and protein, it contributes to better\nglycemic control.<\/p>\n<p>Uses\n\nAs a spread on bread, toast, or fruit.\nAs an addition to smoothies, yogurt, or sauces.\nIn dessert recipes (e.g., cookies, energy bars).<\/p>\n<p>Walnut butter is calorie-dense (like all nut butters), so moderate\nconsumption is advised for those watching their weight.<\/p>","protected":false},"featured_media":1848,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[142],"product_tag":[143],"class_list":{"0":"post-1847","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-142","7":"product_tag-143","9":"first","10":"instock","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/product\/1847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/comments?post=1847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/media\/1848"}],"wp:attachment":[{"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/media?parent=1847"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/product_brand?post=1847"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/product_cat?post=1847"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/sirreon.gr\/en\/wp-json\/wp\/v2\/product_tag?post=1847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}